The training in Vhaldaria is very hard. The beats are real and that made the warriors stronger and became tougher. But not everybody have the training of a Sha Lem.
Zhal Sha Lem, is the younger master ever of the Palace of Sha Lem. Galen is probably the strongest warrior on the region. He have an unnatural strenght that has being educated for be useful for his wellness and the community.